I discovered my inner self through yoga amidst the hush life of a metro city. Yoga did not only helped me overcome the everyday stress but also inspired me to continue spreading this great practice to help achieve solace with one’s own being. Yoga is a complete alignment of mind body and soul through a series of physical postures, breathing techniques and meditation. It sums up the existence of a being. I was inclined towards joining to teach Sattvalife yoga because it focuses on the emotional maturity that one can gain from practicing yoga which forms the basis of a healthy mind and body leading to overall wellbeing. Sattvalife inspires one for a lifestyle change leading into a positive and enlightened life ahead and this pretty much sums my belief.